Hello friends. Helpful perspectives appreciated 😊 on my issue. I’ll try and simplify but still it’s hella long. I connected with my Referential Preferential Me (RPM) for the first time on two issues. I’d meditated and connected with RPM previously but not for anything specific. 1) After my parent’s accident I was caring for them alone (everything, toilet on up) while also remotely working full time. In 1.5 weeks I needed to fly back home, 2,500 miles away. So I asked my RPM about the situation: I clearly saw RPM standing confidently at a high counter, in the light of a waiting room, signing paperwork. RP was checking my relative into a care home! I felt so relieved and happy. RPM’s confidence lifted me up. So irl I talked to people to get it done. However, the soonest endpoint was 4 months away and 5 years of paperwork/records, plus my parent would be there alone. So, with the energy and uplift from recalling how RPM felt, in 7 days I moved my parent across country to my house. I did it on top of the other stuff. I lost 10 lbs and I got it done. There’s no explaining how except for the strength from recollecting on the uplift from my RPM. 2) Asked RPM for help with my injured dog. I saw RPM gently holding my dog in her arms, taking his GOOD leg and stretching it down. (Now, irl this is impossible due to the size of my dog and the fact that my dog does NOT like to be picked up, haha.) I asked for more info. RPM repeated the scene, nothing more. I wondered on this and the next morning my dog injured his good leg. The same RPM stretched! Two legs, same injury. My dog can no longer walk unassisted. We are doing everything, conventional and natural, to help this beloved dog. I don’t like that I put him through this by literally “not picking up” on RPM’s info. So. Clarity eludes me. RPM must have shown me everything, right? But I didn’t allow it in? I asked, meditated, answered “Whats good about this, exactly as it is?”, all that. Now I am leery about my RPM. I f’ed up. I don’t feel I learned how to be more like RPM. I put myself in an unwanted timeline — cuz I certainly didn’t follow Preferred timeline actions. ??? Thanks for reading this far. I appreciate your good vibes.

When looking at my beliefs, the first part is feeling the emotion, really feeeeeling it. Then getting to the end of it, asking "What must I believe is true in order for me to feel this way?", letting wisdom arise, thanking the feeling for showing me how I was, and making a statement about NOW what I prefer instead. Transitioning from the feeling tone to the question is something I am not great at. I get caught up in my stories. I ruminate then plumb forget what I'm doing and just, like, get up and go about my day, still ruminating. Some time later I'll remember, "Oh! I was doing an exercise." So I try it again, starting over, and the same thing happens. Now, I could snap out of it if someone cues me. But I would like to do this as a solitary practice. I've done Buddhist meditation for years, and this is a huge part of that meditation practice, so you'd think I'd be a pro at it by now, but I most definitely am not. What would you suggest? Writing this, I thought of setting a 5 minute timer for myself? What are your insights into this feeling-thinking loop? Thank you.

Hello! Recently got the hardcover of Your Power On A Plate. Lovely book, lovely printing. Somewhere on YouTube there was mention of taking a photo holding our book, if we felt inspired. How would you like us to get you the photos? Or maybe post them? Thank you.

The Essassani people joyfully assist us in opening to a more fun, free, rich, uplifted, friendly life, where we receive everything our integrated selves desire. As we change into 4th density, where the Essassani are, your people are going through a parallel change, changing into 5th density, yes? You also have helpful beings who “have been there before” to assist you in your joyful process, yes? I am curious: Do two interconnected communities (mentor and mentee) keep together throughout eternity, assisting one another? Have we been connected during the rise through 1st and 2nd densities too—friends for life? Or are there different teachers for different times? Maybe we can look forward to meeting loving, fun guides that we can't even IMAGINE right now? While I understand that ALL relationships are eternal, right now I especially like the idea that our respective groups remain connected, Essassani and human, Essassani and your mentors, and, when the time comes, humans and whoever we will assist. Or the other way. Surprise us, haha. Thank you.