If you haven’t bought yourself a copy of Masters of Integration - do it! It explains everything! Life changing!
I am not even half way through it and feel like I’ve come across the most important book I’ll ever read.
If you want to know the mechanics of our human experience to live a fully realised life, then this is for you!
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Right now I’m holding this book and writing a reply here. I’m only on page 45 and I know this book will change everything for me forever.