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Lunges are hard! Theyre tough for me because they highlight instabilities ;)
Uneveness between left and right and/or compensations in other parts of the body to retain other instabilities.
Hmmm there are levels here.
Surprise!! :)
Also theres the part of it where you have to lower yourself without looking down.
Faith? ;)
Lunges are hard! Theyre tough for me because they highlight instabilities ;)
Uneveness between left and right and/or compensations in other parts of the body to retain other instabilities.
Hmmm there are levels here.
Surprise!! :)
Also theres the part of it where you have to lower yourself without looking down.
Faith? ;)